EMS Redefined: Smarter, Stronger Workouts in Just 20 Minutes

Ready to train smarter, not harder? BODY20 combines cutting-edge EMS (Electro Muscle Stimulation) technology with personalized 1-on-1 coaching to help you build strength faster in just 20 minutes. Our low-impact workouts are gentle on joints and tendons, making them perfect for any age or fitness level.

Your first session is FREE. Come experience what your workouts have been missing.

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The Efficiency of BODY20 Training

At the core of BODY20’s training system is WB-EMS technology. This method uses electrical impulses to activate multiple muscle groups simultaneously, mimicking the natural signals sent by your brain during exercise. Unlike traditional workouts that target individual muscle groups one at a time, WB-EMS engages up to 18 major muscle regions in a single session. This means you’re not just saving time, you’re working out more efficiently.

Building Strength Without the Strain

BODY20 Offers Strength, Endurance, and Performance workouts, tailored to you, your fitness level, and body type. You’ll receive a sample of all three experiences.

20 Minutes. Total Body Transformation.

Imagine sculpting your body, boosting your metabolism, and gaining strength—all in just 20 minutes. With BODY20’s advanced Electro Muscle Stimulation (EMS) technology, you activate more muscle fibers than traditional workouts, achieving faster results in less time. No more hours wasted at the gym.

Who Can Benefit From Body20

Busy Professionals

Maximize results in minimal time. Our 20-minute EMS sessions fit seamlessly into your schedule—delivering a full-body workout without disrupting your day.

Fitness Beginners & Weight Loss Seekers

Feel confident from the start. Whether you’re new to fitness or focused on shedding pounds, our guided EMS training builds strength, burns fat, and jumpstarts your results—safely and efficiently.

Time-Strapped Parents

Take care of yourself while taking care of everyone else. we help you stay fit, energized, and injury-free in just 20 minutes—no babysitter or long gym sessions required.

Efficient, Effective, Personalized